In this video we demonstrate how to poach an egg.  Here are a few pointers to help get the perfect poached egg.

• Make sure that your water is just below boiling, a high simmer.
• Add a splash of white wine vinegar to your water.
• Have a large amount of water, do not try and poach in a pan with barely enough water in it.
• Use the freshest eggs possible.
• Have your eggs at room temperature.
• Season the eggs after they have been poached, do not season the water as the salt will break down the egg whites.
• Poach for 3 minutes to get a soft, runny centre.